Waiting Changes Nothing.
The Right Online CBT Therapy Does!

 Cognitive-Behavioral (CBT) telehealth psychotherapy. Results you can feel. Currently accepting new clients.

CBT is a therapy that helps you change unhelpful thoughts and behaviors so you can feel and cope better.

Expert, insurance-friendly online Cognitive-Behavioral (CBT) talk therapy in CA and FL for adults (18+) from the comfort of your own home or office.

The Cost of High-Functioning Anxiety

DON'T THESE SEEM UNCOMFORTABLY FAMILIAR?

Constant High-Functioning Anxiety?

Do you question every move, even when others admire your accomplishments?

Persistent Shame?

Do you feel no matter what you achieve, it’s never enough?

Unrelenting Self-Doubt?

Do you hide your insecurities behind humor, work or success?

“After 25 years in this work, and hundreds of clients, one truth stands out: life doesn’t get easier, you just have to get stronger, and the right online therapy really helps you do just that."

Dr. Gilbert Chalepas - Psychologist & Founder

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TRICARE logo featuring red wavy lines, three blue stars, and text reading "EAST REGION."
HMC HealthWorks logo featuring a red and gray abstract design with the text in a modern font.
Purple heart logo accompanied by the word "aetna" in lowercase letters, symbolizing a healthcare brand.
Red and blue lines frame the word "Medicare" in bold lettering on a white background.
Blue logo reading "MHN" with a stylized circular dot in the center of the letter "H".
Blue logo of Kaiser Permanente featuring stylized figures and sunburst design.
Anthem logo in blue featuring a cross, shield, and stylized globe elements.
Purple text logo reading "MHNet BEHAVIORAL HEALTH" with a simple, modern design.
Magellan Healthcare logo featuring bold black text and vibrant blue accents.
Logo of Blue California, featuring the word "blue" in bold black and a blue shield with a caduceus.
Cigna Healthcare logo featuring blue text with green leaf accents above.
Colorful geometric logo of Optum with a modern, triangular design and grey text.
Blue and white logo featuring the text "United Healthcare" with a stylized graphic element.
TRICARE logo featuring red wavy lines, three blue stars, and text reading "EAST REGION."
HMC HealthWorks logo featuring a red and gray abstract design with the text in a modern font.

The Cost of High-Functioning Anxiety

It drains your energy, steals your confidence, and keeps you stuck. Get the online help you need.
 Expert LGBTQIA+ Adult (18+) Individual & Couples Virtual Telehealth Toxic, Narcissistic Abuse Relationships & Self-Sabotage Cognitive-Behavioral (CBT) Talk Psychotherapy by Psychologists in Private Practice available in California (Beverly Hills, Los Angeles, West Hollywood, Hollywood, Santa Monica, Calabasas, Malibu, Marina del Rey, Playa Vista, El Segundo, Laguna Beach, Corona Del Mar, Newport Beach, La Jolla, San Diego, La Quinta, Rancho Mirage, Rancho Santa Fe, San Jose, Atherton, Cupertino, Mountain View, Los Altos Hills, Palo Alto, Menlo Park, Santa Clara, Sunnyvale, Redwood City, and San Francisco) and Florida (Boca Raton, Delray Beach, Fort Lauderdale, Miami, Bal Harbor, Bay Harbor Island, Fisher Island, Palmetto Bay, Golden Beach, Naples, Key Biscayne, Pinecrest, Surfside, Coral Gables and Palm Beach)
We're Licensed California and Florida Psychotherapists

Welcome to the Premier Online CBT Practice

Stress, high-functioning anxiety, and people-pleasing won’t disappear on their own. CBT online therapy helps you take your power back—quickly.

We’ll:

  • Break the patterns

  • Build real boundaries

  • Reclaim control

I’m direct, discreet, and built for high achievers in CA & FL who want results, not fluff.

👉 Ready to live differently? Book today.

Understand How High-Functioning Anxiety Holds You Back

What you avoid, controls you.
What you address sets you free.

Adult Individual and Family Cognitive-Behavioral Therapy

Please explore the most common questions about your individual and couples counseling.
We're Licensed California and Florida Psychotherapists

Welcome to the Premier Online CBT Practice

Stress, high-functioning anxiety, and people-pleasing won’t disappear on their own. CBT online therapy helps you take your power back—quickly.

We’ll:

  • Break the patterns

  • Build real boundaries

  • Reclaim control

I’m direct, discreet, and built for high achievers in CA & FL who want results, not fluff.

👉 Ready to live differently? Book today.

Reconnect Your Relationship

Expert Online Couples Therapy

Stuck in the Same Arguments? You Deserve Better.

If conversations often turn into conflict, the relationship needs a reset—not more arguing.

CBT online therapy helps you:

  • Break toxic patterns

  • Rebuild trust

  • Communicate clearly

Direct, discreet, results-driven support for busy professionals in CA & FL.

👉 Ready to rebuild instead of fight? Book today.

Talk With An Online CBT Therapist Today!
Reconnect Your Relationship

Expert Online Couples Therapy

Stuck in the Same Arguments? You Deserve Better.

If conversations often turn into conflict, the relationship needs a reset—not more arguing.

CBT online therapy helps you:

  • Break toxic patterns

  • Rebuild trust

  • Communicate clearly

Direct, discreet, results-driven support for busy professionals in CA & FL.

👉 Ready to rebuild instead of fight? Book today.

Talk With An Online CBT Therapist Today!
Break Free From High-Functioning Anxiety With Expert Online Therapy
  • Constant overthinking and self-doubt 

  • Feeling drained, sad, or never good enough

  • Saying “yes” when you mean “no”

  • Worrying too much about what others think

  • Feeling guilty for having needs

  • Always trying to keep everyone happy

  • Unsure who you are beneath the roles you play

  • Losing yourself in unhealthy relationships

  • Exhausted from your high-functioning anxiety
  • Burning out from trying to be perfect

STRENGTHEN Your Coping Strategies

FOCUS on What’s Truly Important

DESIGN The Life You Truly Want

LOVE With Profound Impact

Stop Worrying. Start Becoming.

Maybe it’s time to stop overthinking and step into the life you were meant for.

Book an Online Therapy Appointment in Florida
California and Florida Licensed Psychotherapists

We Specialize in Gay, Bisexual Men and LGBTQIA+ Affirmative Psychotherapy.

You’ve Built a Successful Life. Now Build the Relationship to Match.

You’ve achieved a lot, but the same fights, distance, and fading intimacy keep showing up. That’s your cue to reset—not settle.

Online CBT Therapy helps you:

  • Break the patterns

  • Rebuild trust and intimacy

  • Create a partnership as strong as your life

Direct, discreet, virtual support for high-achieving gay men in FL & CA.

👉 Ready to level up your relationship? Book today.

Do The Work To Heal Your Mind & Set Yourself Free

Online Cognitive-Behavioral (CBT) therapy that gets results: Less high-functioning anxiety. Better relationships. More confidence.

Specialized Expertise

Transform through personalized online CBT with expert care.

Proven Methods

Find peace with science-backed online CBT therapy.

Fast Recovery

Experience quick, proven results with online CBT.

Online Expertise

Seamless online CBT—expert care, wherever you are.

The majority of our clients report positive changes as they engage consistently in therapy.*

*Your results may vary

Five Simple Steps

How Our Cognitive-Behavioral (CBT) Online Talk Therapy Works

heart

1

Open Your Heart

No matter how much
you profess to love your partner.

plant

2

Healing a Trust

Trust is the bedrock of what
makes relationships work.

understand a partner

3

Understand a Partner

All of us want to be seen,
heard and understood.

taking care of love

4

Taking Care of Love

Love begins by taking care of
our closest ones.

1

Make a List

2

Record Unproductive Thoughts

3

Create Replacement Thoughts

4

Read Your List Often

5

Notice and Replace Thoughts as Needed

AS SEEN IN

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AS SEEN IN

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California and Florida Online CBT Therapy

A Message From Our Founder

Therapy changed my life; it can change yours, too.

You’re not broken. You’re just ready for more.

Get the clarity, confidence, and control to lead your life, not react to it.
I help ambitious LGBTQIA+ pros in CA & FL get real results, no fluff.
You’ve done harder things.

Ready to do this? 👉 Book now.

The Verdict Is In

What People Are Saying...

❝I feel more confident as a husband, my self-esteem and self-confidence are stronger and I’m even more in love with my wife than ever. We’re doing great. As a couple we are better than ever and because of the help of psychologist Dr. Gilbert Chalepas, we now have more tools to help our relationship grow.❞

H.L

Former Patient

❝If you prefer someone who is attentive, compassionate and direct, you will like this psychologist, Dr. Gilbert Chalepas. I’m always suspicious of therapists who have little to say… I’m not sure if they’re prolonging therapy to keep the money coming in, or if they are thinking about what they’re going to have for dinner or maybe the laundry that needs to be washed. In my experience there are too many of those kinds of therapists out there and that doesn’t work for me.

Beverly Hills therapist Dr Gilbert Chalepas is definitely not like that, he’s tell you straight what you need to hear in a kind and supportive way. I have come to know that he truly loves helping his clients, he’s very professional and he remembers you. A real treat.❞

T.D

Former Patient

❝Dr. Gilbert Chalepas is a terrific psychologist in Beverly Hills! I was having issues in my marriage and was worried that things were going to get even worse. I made the decision that we were in need of help and I am so glad our search lead us to him.❞

J.B

Former Patient

❝Dr. Gilbert Chalepas is a great Cognitive-Behavioral therapist, he’s very smart and caring. He helped me to rediscover that life can be good. He’s a blessing. If you’re hesitating, don’t wait…do yourself a favor and call his office. Life sucks when your self-esteem sucks. If you don’t feel good about yourself and what is or going on in your life, then it’s time to get the professional help of Dr. Chalepas. Thank God, I did.❞

M.F

Former Patient

❝I had considered going to a cognitive-behavioral therapist due to my frequent anxiety and negative thinking patterns for some time because I had read that it helped. When I finally couldn’t stand it anymore, I chose CBT psychologist Dr. Gilbert Chalepas in Beverly Hills. My only regret is that I should have gone to him sooner and saved myself, my self-esteem, improved myself-confidence and a great deal of grief and aggravation. I stayed with Dr. Gilbert Chalepas because he’s compassionate, understanding, easy to talk to and gave me great advice. Most important to me, I got results. Highly recommended.❞

J.W

Former Patient

I can’t thank Dr. Gilbert enough for all the help and guidance on my therapy journey. Your caring way of listening and insightful feedback made it easier for me to face my fears and discover strengths I didn’t know I had.

LJ

Former Patient

Dr. Chalepas, he really created a safe space for me. From our very first meeting, I felt I could open up about my worries without any fear of judgment, he was caring yet direct. His understanding nature has helped me explore my feelings and express things I kept bottled up for so long, it felt good to finally release them. Knowing that my experiences matter has truly made a difference.

ND

Former Patient

Thanks to Dr. G, I’ve learned so many helpful tools to tackle my challenges and see the brighter side of things. The techniques and coping strategies I learned have guided me through tough times and reminded me that I can overcome obstacles.

RZ

Former Patient

Thank you, Dr. Chalepas, for always being there for my mental well-being. Your encouragement during moments of self-doubt has been a light in the dark, reminding me that progress isn’t always straight but is always possible. Your belief in me has helped me feel more confident about my future.

SN

Former Patient

His support has truly transformed my life. Each step has changed how I see myself and my potential. The insights from our conversations have reshaped my view of challenges and relationships, empowering me to live with purpose.

EM

Former Patient
Reconnect Relationship Online CBT Psychotherapy Blog

Reclaim The Life & Joy You Deserve

Reclaim Your Clarity, Confidence & Control Over Your Life.

THREE STEPS TO MAKING YOUR RELATIONSHIPS HEALTHIER & STRONGER

Book Your Intake Call

Fill out our contact form. Schedule your call – a no BS conversation about where you are, what you want to change and why.

Identify What’s Holding You Back

We’ll cut through the BS, uncover the patterns of your high-functioning anxiety and create a clear plan to move forward, together.

Build Healthier Relationships

With direct, honest support and accountability, you’ll stop second guessing yourself, and take decisive and consistent action.

Prioritize your mental health!

Speak With A Therapist Today!

Every Meaningful Life Change Begins With A Decision

California Headquarters

1550 Bayside Dr
Corona Del Mar, CA 92625
Phone: +1 (310) 500 8442
Email Us

Florida Headquarters

150 E Palmetto Park Road, Suite 800 Boca Raton, FL 33432
Phone: 1+ (561) 816 7360
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