Waiting Changes Nothing.
The Right Online CBT Therapy Does!
Cognitive-Behavioral (CBT) telehealth psychotherapy. Results you can feel. Currently accepting new clients.
CBT is a therapy that helps you change unhelpful thoughts and behaviors so you can feel and cope better.
Expert, insurance-friendly online Cognitive-Behavioral (CBT) talk therapy in CA and FL for adults (18+) from the comfort of your own home or office.
DON'T THESE SEEM UNCOMFORTABLY FAMILIAR?
Constant High-Functioning Anxiety?
Do you question every move, even when others admire your accomplishments?
Persistent Shame?
Do you feel no matter what you achieve, it’s never enough?
Unrelenting Self-Doubt?
Do you hide your insecurities behind humor, work or success?
“After 25 years in this work, and hundreds of clients, one truth stands out: life doesn’t get easier, you just have to get stronger, and the right online therapy really helps you do just that."
Dr. Gilbert Chalepas - Psychologist & Founder
The Cost of High-Functioning Anxiety
It drains your energy, steals your confidence, and keeps you stuck. Get the online help you need.
Expert LGBTQIA+ Adult (18+) Individual & Couples Virtual Telehealth Toxic, Narcissistic Abuse Relationships & Self-Sabotage Cognitive-Behavioral (CBT) Talk Psychotherapy by Psychologists in Private Practice available in California (Beverly Hills, Los Angeles, West Hollywood, Hollywood, Santa Monica, Calabasas, Malibu, Marina del Rey, Playa Vista, El Segundo, Laguna Beach, Corona Del Mar, Newport Beach, La Jolla, San Diego, La Quinta, Rancho Mirage, Rancho Santa Fe, San Jose, Atherton, Cupertino, Mountain View, Los Altos Hills, Palo Alto, Menlo Park, Santa Clara, Sunnyvale, Redwood City, and San Francisco) and Florida (Boca Raton, Delray Beach, Fort Lauderdale, Miami, Bal Harbor, Bay Harbor Island, Fisher Island, Palmetto Bay, Golden Beach, Naples, Key Biscayne, Pinecrest, Surfside, Coral Gables and Palm Beach)
We're Licensed California and Florida Psychotherapists
Welcome to the Premier Online CBT Practice
Stress, high-functioning anxiety, and people-pleasing won’t disappear on their own. CBT online therapy helps you take your power back—quickly.
We’ll:
-
Break the patterns
-
Build real boundaries
-
Reclaim control
I’m direct, discreet, and built for high achievers in CA & FL who want results, not fluff.
👉 Ready to live differently? Book today.
Adult Individual and Family Cognitive-Behavioral Therapy
We're Licensed California and Florida Psychotherapists
Welcome to the Premier Online CBT Practice
Stress, high-functioning anxiety, and people-pleasing won’t disappear on their own. CBT online therapy helps you take your power back—quickly.
We’ll:
-
Break the patterns
-
Build real boundaries
-
Reclaim control
I’m direct, discreet, and built for high achievers in CA & FL who want results, not fluff.
👉 Ready to live differently? Book today.
Reconnect Your Relationship
Expert Online Couples Therapy
Stuck in the Same Arguments? You Deserve Better.
If conversations often turn into conflict, the relationship needs a reset—not more arguing.
CBT online therapy helps you:
-
Break toxic patterns
-
Rebuild trust
-
Communicate clearly
Direct, discreet, results-driven support for busy professionals in CA & FL.
👉 Ready to rebuild instead of fight? Book today.
Reconnect Your Relationship
Expert Online Couples Therapy
Stuck in the Same Arguments? You Deserve Better.
If conversations often turn into conflict, the relationship needs a reset—not more arguing.
CBT online therapy helps you:
-
Break toxic patterns
-
Rebuild trust
-
Communicate clearly
Direct, discreet, results-driven support for busy professionals in CA & FL.
👉 Ready to rebuild instead of fight? Book today.
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Constant overthinking and self-doubt
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Feeling drained, sad, or never good enough
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Saying “yes” when you mean “no”
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Worrying too much about what others think
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Feeling guilty for having needs
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Always trying to keep everyone happy
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Unsure who you are beneath the roles you play
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Losing yourself in unhealthy relationships
- Exhausted from your high-functioning anxiety
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Burning out from trying to be perfect
STRENGTHEN Your Coping Strategies
FOCUS on What’s Truly Important
DESIGN The Life You Truly Want
LOVE With Profound Impact
Stop Worrying. Start Becoming.
Maybe it’s time to stop overthinking and step into the life you were meant for.
California and Florida Licensed Psychotherapists
We Specialize in Gay, Bisexual Men and LGBTQIA+ Affirmative Psychotherapy.
You’ve Built a Successful Life. Now Build the Relationship to Match.
You’ve achieved a lot, but the same fights, distance, and fading intimacy keep showing up. That’s your cue to reset—not settle.
Online CBT Therapy helps you:
-
Break the patterns
-
Rebuild trust and intimacy
-
Create a partnership as strong as your life
Direct, discreet, virtual support for high-achieving gay men in FL & CA.
👉 Ready to level up your relationship? Book today.
Online Cognitive-Behavioral (CBT) therapy that gets results: Less high-functioning anxiety. Better relationships. More confidence.
Specialized Expertise
Transform through personalized online CBT with expert care.
Proven Methods
Find peace with science-backed online CBT therapy.
Fast Recovery
Experience quick, proven results with online CBT.
Online Expertise
Seamless online CBT—expert care, wherever you are.
The majority of our clients report positive changes as they engage consistently in therapy.*
*Your results may vary
Five Simple Steps
How Our Cognitive-Behavioral (CBT) Online Talk Therapy Works
1
Open Your Heart
No matter how much
you profess to love your partner.
2
Healing a Trust
Trust is the bedrock of what
makes relationships work.
3
Understand a Partner
All of us want to be seen,
heard and understood.
4
Taking Care of Love
Love begins by taking care of
our closest ones.
1
Make a List
2
Record Unproductive Thoughts
3
Create Replacement Thoughts
4
Read Your List Often
5
Notice and Replace Thoughts as Needed
AS SEEN IN
AS SEEN IN
California and Florida Online CBT Therapy
A Message From Our Founder
Therapy changed my life; it can change yours, too.
You’re not broken. You’re just ready for more.
Get the clarity, confidence, and control to lead your life, not react to it.
I help ambitious LGBTQIA+ pros in CA & FL get real results, no fluff.
You’ve done harder things.
Ready to do this? 👉 Book now.
The Verdict Is In
What People Are Saying...
Reconnect Relationship Online CBT Psychotherapy Blog
Reclaim The Life & Joy You Deserve
THREE STEPS TO MAKING YOUR RELATIONSHIPS HEALTHIER & STRONGER
Book Your Intake Call
Fill out our contact form. Schedule your call – a no BS conversation about where you are, what you want to change and why.
Identify What’s Holding You Back
We’ll cut through the BS, uncover the patterns of your high-functioning anxiety and create a clear plan to move forward, together.
Build Healthier Relationships
With direct, honest support and accountability, you’ll stop second guessing yourself, and take decisive and consistent action.