Adult ADHD Self-Report Scale

Assessments

ReconnectRelationship.com is pleased to offer some FREE Self-Assessments as a way for you to gain a better understanding of symptoms or issues that are concerning you. Living a happy life may not come easy for you. It may take a lot of work and awareness on your part. Practice working towards a happier life every day. Over time it will become a habit, and it will start to come easier. Be thankful for and grateful towards everything and everyone in your life. Eat better. Sleep more. Be more around those who add to your life and make you feel special. MIND Meditate, get centered. Keep a daily journal. Practice smiling and make someone else's day. Less TV time. Simple life = happy life. Write down your goals and do something small every single day towards reaching them. Nurture close relationships. Give, Volunteer, Serve. Find your true passion and follow it. Spend time in nature. Exercise regularly. Feed your brain with things that give you insight, empowerment, and motivation. Take frequent vacations and let your hair down and don't take yourself too seriously, life is more fun that way.

You can use these self-assessment tools as a guide. They are not a diagnosis or medical advice. If you have any questions or would like to discuss your results with Dr. Chalepas and learn tools on how to better cope with your symptoms, please click the "MAKE AN APPOINTMENT" button above.

Adult ADHD Self-Report Scale

ADHD may affect your feelings, memory, emotions, and focus. Take this assessment to learn more about the symptoms of adult attention deficit disorder.

Disclaimer

This assessment does not itself indicate a diagnosis nor is it intended to treat any mental disorder in any way. To determine any potential diagnosis and possible treatment, please be sure to discuss your results with Dr. Gilbert Chalepas or a qualified mental health professional.

Your results will be emailed to you at the email address you provide below. By providing your email, you are also opting in to receive communications from Dr. Gilbert Chalepas.

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1. How often do you make careless mistakes when you have to work on a boring or difficult project?
2. How often do you have difficulty keeping your attention when you are doing boring or repetitive work?
3. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?
4. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
5. How often do you have difficulty getting things in order when you have to do a task that requires organization?
6. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?
7. How often do you misplace or have difficulty finding things at home or at work?
8. How often are you distracted by activity or noise around you?
9. How often do you have problems remembering appointments or obligations?
10. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
11. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?
12. How often do you feel restless or fidgety?
13. How often do you have difficulty unwinding and relaxing when you have time to yourself?
14. How often do you feel overly active and compelled to do things, like you were driven by a motor?
15. How often do you find yourself talking too much when you are in social situations?
16. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?
17. How often do you have difficulty waiting your turn in situations when turn taking is required?
18. How often do you interrupt others when they are busy?

Free Additional Assessments

There are some additional FREE assessments that you can take to find out more about your mental health, such as Anxiety, Stress, Self-esteem, Anger Control, Adult ADHD, Mania, OCD, Procrastination, and more.

These assessments may possibly give you the reasons for the problems you may be facing. Please click the button below to take additional FREE assessments.

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